Menopause is a natural phase, similar to autumn leaves gracefully falling to make space for a new life of self-care. Menopause is not an end, it’s your metamorphosis, like a beautiful butterfly becomes a self-praising flower in their life’s garden. Women are angels and remind us what a gift it is to society. Just as a caterpillar comes up from its cocoon with wings the same way women should embrace this change, and let fly on this transformation of life.

Nurture your life with beauty and grace in an enchanting appeal, so open your wings with approachable feminism to shine like a sunny side of life. Because menopausal transition is the end of menstrual cycles, so every post-menopausal woman shall walk through this path, as they deserve a fleck of wavering sparkle on their journey.

On this world menopause awareness day 2024, every menopausal woman shall be grown by self-discipline. In this life transformation, when Mother Nature marks this phase as a reminder not to get annoyed any more with monthly mood swings, hot flashes, cold sweats, and cramps!

Menopause makes a new chapter in a woman’s amazing phase of life:

It’s a junction of life when women ‘tune in’ their bodies and welcome this transformation. On your journey through post-menopause, is great to nurture self-care and grow, now you’re free from the tyranny of biology.

On October 18, World Menopause Awareness Day 2024, let’s raise awareness about menopause and offer support to women going through this symbolic life change. And what nutritions women should incorporate in their diet to ensure smooth transitions of life. The theme we set on world menopause awareness month October, – “Menopause is not just your pause in life—an opportunity to focus on self-care,” it’s a clear message to society on the cognitive and emotional changes of menopause, pointing up the significance of phenomenal transition in life.

Embrace your new chapter of life and welcome change!

 Supremo Nutrition now wishes all amazing women who have now going through this transition phase of menopause, ‘You are bold, supple, and gorgeous— you all be same today and forever. Happy World Menopause Awareness Day 2024!’

“May this World Menopause Awareness Day bring understanding, wisdom, and compassion for women everywhere. Let’s support each other through every phase of life. It’s your emotional odyssey of self-discovery. We offer kindness and support to every woman facing this change. Let’s create a world where no woman feels alone – to all the amazing women going through an exciting phase of life (menopausal transitions)! In this playful celebration, you may find strength and your Menopausal phase doesn’t define you—it just narrates a chapter in your wonderful story.

We offer this advocacy campaign with social messages and evidence-based awareness on this world menopause awareness day 2024 shall address women’s early menopause support and carry out dietary choices and lifestyle changes that align with their health goals.

Supremo Nutrition supports all middle-aged women in their menopausal transition and end of reproductive health complications. We build science-based supplements to support menopause nutritional foundation for optimal menopausal health nourishment and well-being. 

Break Taboo on World Menopause Awareness Day 2024!

After many years of our stigmatised society now accepting common transformations in life, thanks to mainstream media, they talked about menopause, hosted events, arranged live podcasts, and live discussions to eradicate misconceptions about menopause and health consequences.

This is a positive change and world menopause awareness day 2024 is the result of encouraging women to pursue care for menopausal symptoms. Our sociocultural beliefs about menopause have now no more influence by demographics, education, religion, values, or attitudes. This had to be continued.

Add Menopause Support Vitamins Beneficial for Menopausal Women!

The search for a well-balanced diet plan and menopause support vitamins should be incorporated into your menopause momentum. A balanced diet plan of ultimate menopause support vitamins is crucial during menopause to minimise symptoms, which typically appear around age 51 but can happen in the 40s, 50s, or even thereafter around your 60s. Menopause is a unique phase in a woman’s body, but it may occur prematurely due to surgery or other factors.

Once you enter into postmenopause, your hormone levels settle at a consistent low, this stage is called ‘end of reproductive health”, you are no longer conceived and end of your menstrual cycle. 

Postmenopausal women face higher risks of osteoporosis, cardiovascular issues, poor mental health like depression/anxiety, vaginal dryness, weight gain, thinning hair, etc.

Osteoporosis or bone loss is a condition leading to fragile bone, also face bone pains, this is a prime symptom of pot-menopause, this happen due to estrogen level decline. 

Women can lose up to 25% of bone density by age 60, especially in the initial years post-menopause. 

For this, you need gentle nutritional support during this phase. If you choose Ultimate Menopause Support to manage with symptoms of menopause, you may experience a smooth transition in your life. Ultimate Menopause Support is enriched with bone health vitamins such as calcium, Vitamin D3, and isoflavones. These could help increase bone density naturally. 

Similarly, vitamin E, a lipid-soluble compound, supports cell antioxidant defences and promotes immune function. Most perimenopause and menopausal women can suffer from hot flashes along with flushed skin due to fluctuating hormone levels. One study proves that a daily intake of soy isoflavones 60mg can decrease the incidence and severity of hot flashes by up to 67%. (Source)

Well-studied Supplements To Support Menopause & Helps Improvement in Menopausal Symptoms!

Adding Ultimate Menopause Support to your diet plan can fill the gaps with early menopause support vitamins. These well-studied supplements to support menopause have Vitamin B-6, which may help tame and reduce menopausal symptoms dawning by low serotonin levels.

Other menopause supports vitamins provide daily nutritional needs to help through menopause and improve bone density.

Women to take up this way of life phase more comfortably if they consume science-backed early menopause supports vitamins.

These supplements to support menopause address women’s health concerns during and after menopause, improve bone density, and promote overall well-being during and after menopause.